Walk in the beach
Enjoy our nature gift!
Another relief to your soul………. Feel your soul
walking without shoes in the beach. Alma V
Walking in nature can have many therapeutic benefits for the person walking. Walking promotes the health of the mind, the body and the spirit. Another term for walking in nature is Green Therapy.
John Muir once wrote " In every walk with nature one receives far more than he seeks"
Taking a walk in the beach to enjoy the scenery, the fresh air and the activity can help in calming and clearing the mind, managing stress and depression and improving one's overall health.
Other more focused techniques such as a walking meditation, walking a labyrinth or grief walking can be beneficial for the body and the spirit as a way to promote health and well-being.
John Muir once wrote " In every walk with nature one receives far more than he seeks"
Taking a walk in the beach to enjoy the scenery, the fresh air and the activity can help in calming and clearing the mind, managing stress and depression and improving one's overall health.
Other more focused techniques such as a walking meditation, walking a labyrinth or grief walking can be beneficial for the body and the spirit as a way to promote health and well-being.
Picture:
Hello friends, nice post and nice urging commented at this place, I am in fact enjoying by these.Thanks for sharing the idea there would be some apprehensions from segment but i am up for it. Buy Twitter Followers
ResponderEliminarYour site has been extremely informative and its featured content helps in the process of what is being created on the web. Keep it up. Buy Youtube Subscribers
ResponderEliminarMindsets & Lifestyles have to change....or it will keep passing on to all generations...Praying that change will come.... Buy Youtube Views
ResponderEliminar