miércoles, 25 de julio de 2012

What is Sugar Soul?

What is Sugar Soul?

Is the sweet soul who share to others life experiences.
 
How it works?
This is a place where your soul can find , comment and
share life experiences that have been a relief and produced happiness.
 
Alma V.
 

 

miércoles, 18 de julio de 2012

Love Horses


Love Horses

 
Alma V.
 
To get a soul relief and happiness try to have a experience with horses.
You have to feel in this life how works being near from horses.
This amazing animal is symbol of nobility and strong. Alma V
 
The life experience is:   Equine Assisted Learning

For over 40 years, horses have been recognized and used extensively in Europe for their therapeutic value in helping people of all ages. Horses are responsive animals with awareness and sensitivity to their surroundings and people. Like people, each horse brings his own personality into a relationship, along with his own limitations and abilities. A person is accepted on that person's level of trust, confidence, awareness, and interpersonal skills. Therefore, a horse will often teach us what we need to learn to change to succeed in personal relationships. A horse builds a person's self-confidence and self-esteem as the relationship between horse and person deepens.
Horses give us immediate and honest feedback about ourselves by reading our verbal and non-verbal communication. They often "mirror" back to us our feelings of anxiety, sadness, happiness, trust and a variety of other feelings. Whether working on the ground with a horse, grooming him, or riding through a series of challenging exercises, the horse is constantly reading our emotions. There are many ways to relate to a horse. Tactile and touching - by grooming or giving him a massage; verbal - the way you talk to a horse can reveal how you relate to people; riding and ground work - leading the horse from the ground or in the saddle can reveal your sense of power or helplessness you feel in your world. As all this transpires, the licensed professional counselor is working with you side-by-side and helping you process feelings and offer insight.
Horses offer hope and encouragement. All ages of clients, whether they are having trouble with relationships, trouble with school, or trouble with life, see something with horses many have never experienced before - love and acceptance. Almost everyone walks away having learned lessons in hope, trust and respect that can be applied to everyday life and relationships. Horses are large and powerful, which creates an environment for a person to overcome fear and develop confidence. Accomplishing a task involving a horse provides a person with tools that he or she can take into the "real world" when challenged with other difficult situations in life

Walk in the Beach

Walk in the beach
 
Enjoy our nature gift!
Another relief to your soul………. Feel your soul walking without shoes in the beach. Alma V
 
Walking in nature can have many therapeutic benefits for the person walking. Walking promotes the health of the mind, the body and the spirit. Another term for walking in nature is Green Therapy.

John Muir once wrote " In every walk with nature one receives far more than he seeks"

Taking a walk in the beach to enjoy the scenery, the fresh air and the activity can help in calming and clearing the mind, managing stress and depression and improving one's overall health.

Other more focused techniques such as a walking meditation, walking a labyrinth or grief walking can be beneficial for the body and the spirit as a way to promote health and well-being.
 
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